Hello, I been wanted to try no-explode for a while. I do MMA and would like to know if this is going to help me to get more endurance? Thank you|||Not really. No-explode will give you a temporary burst of energy but won%26#039;t help extend your high level strength/speed output. A better way to increase your endurance is to swim. Adding in two 1 hour sessions in the pool a week will significantly increase your endurance, strengthen your lungs, and work your flexibility.
The other thing to consider is the side effects. Supplements like no-explode don%26#039;t make the body stronger, but give a temporary boost to the system much like using nitrous-oxide to make your car faster. It works, but the effects are limited and over/misuse can destroy your engine. You must also think about drug testing. Many of these companies do not have the rigid quality control necessary to prevent contamination. Over the past few years there have been several athletes who have been caught for %26#039;doping%26#039; who did not intend to use banned substances. Ingredients were not listed properly or at all and these athletes thought they were taking legal substances but were in fact using banned substances. Be very careful about what supplements you take. Talk to a doctor and your coaches about your plans.
Saturday, May 15, 2010
Could a good Judo Black Belt hold there own grappling with a Black Belt in Jujitsu?
I%26#039;ve been training in Judo and Jujitsu and found that some Judo players are really skilled on the ground. It seems very common now for Judo players to cross train in Jujistu and to spend at least a 1/3 of the class on the matwork. I don%26#039;t know if it is the same in all regions and clubs. I know some clubs even in my own area spend more time on matwork than other clubs. With the popularity on MMA and jujitsu I just think the trend has been to go to more matwork and maybe the Judo players are catching up? Or maybe the Jujistsu fighters will almost always beat the Judo guys on the ground?|||Judo is a fantastic art, in my experience a skilled judo player will have the advantage on a juijitsu trained person.
However If the Judo player has no experience in practical application of Judo techniques in real life situations, or again does not know the tools of juijitsu and how to be wary of them then some of the quick applications of juijitsu groundwork may be effective. As could any technique.
The only judo trained player I have seen in action was from a third world country where he had ample experience in using judo to protect his health, i do not think any juijitsu player would have stood a chance against him.
In my eyes its impossible to say this stystem over this one, it is often more a case of the player. Juijitsu certainly has some technical advantages on the ground as does judo when standing
however this means very little, its all very hypothetical
if opposing players trained in each squared up, they would surely be aware of the strengths and weaknesses that each style potentially has, and do thier best to try and avoid these
mat work is not very good if the judo master has just thrown you fifteen feet into a tree|||Of course martial arts is just as much about the person training as it is the art they%26#039;re training in.|||depends on the school and how they trained. Generally judo guys train and practice against live and resisting opponents a lot. Jujitsu is the same way (by jj you don%26#039;t mean bjj or gjj for the gracie nutriders out there- yes I mean you with the shrine of helio in your room and penthouse with helio%26#039;s head taped over the girls!), but I have seen bs jujitsu practitioners but maybe they were just full of it and claimed they took it and were really just parroting something they saw.
I would imagine that jujitsu taught not to go to a %26quot;judo%26quot; comp, has a higher possibility of bieng less quality training, but jujitsu aren%26#039;t arts that raise an automatic red flag to be on your guard for bullcrap when I hear them.|||It depends on who is the more dedicated artist and trains harder. Art doesn%26#039;t matter but of course take this into consideration Judo is the Sport version of Jujitsu. Judo was derived from Jujitsu back in the day when they wanted to use it in competitions. Thats why the compliment each other well.|||I have studied judo for 4 years. Currently, I am cross training in both. Both styles do compliment each other very well. As far as groundwork is concerned jujitsu players are more sophisticated on the ground. They have more submissions, sweeps, reversals and move on the ground better. Judo is mostly takedowns and a judoka will definitely be able to take the fight to the ground how and when they want. The reason why i started to cross train is that I feel that being able to take your opponent down and establishing position on them after the take down is good. If you are into MMA google Karo Parisyan he%26#039;s a judo guy with great take downs and good groundskills. In my judo class I would say we do about 20% groundwork and the rest standing.|||Judo was created by a Jujitsu Black belt. Who wanted to create a style that incompassed the best of Jujitsu but added other techniques such as the throws to make it more rounded for fighting and self defence. He put his best students against the best Jujitsu students from the area and his students won everytime.
Judo is different from alot of other arts in that only Kodokan Judo is taught no versians invented by some wanna be Master... The way it is taught might vary but the techniques are always the same. There are some schools that are better than others, some that push competitions and others that won%26#039;t let people throw each other and only use dummies.... But the techniques are always the same.
I%26#039;m assuming Jujitsu is similar from dojo to dojo.
I will say a skilled Judoka against an equaly skilled Jujitsu fighter. Whether it be BJJ GJJ or traditional Jujitsu. The Judoka will win more times than the jujitsu fighter will.
Remember in MMA BJJ and GJJ don%26#039;t teach all those strikes and ground and pound you see them doing that%26#039;s additional training they%26#039;ve done ontop of the jujitsu.
However If the Judo player has no experience in practical application of Judo techniques in real life situations, or again does not know the tools of juijitsu and how to be wary of them then some of the quick applications of juijitsu groundwork may be effective. As could any technique.
The only judo trained player I have seen in action was from a third world country where he had ample experience in using judo to protect his health, i do not think any juijitsu player would have stood a chance against him.
In my eyes its impossible to say this stystem over this one, it is often more a case of the player. Juijitsu certainly has some technical advantages on the ground as does judo when standing
however this means very little, its all very hypothetical
if opposing players trained in each squared up, they would surely be aware of the strengths and weaknesses that each style potentially has, and do thier best to try and avoid these
mat work is not very good if the judo master has just thrown you fifteen feet into a tree|||Of course martial arts is just as much about the person training as it is the art they%26#039;re training in.|||depends on the school and how they trained. Generally judo guys train and practice against live and resisting opponents a lot. Jujitsu is the same way (by jj you don%26#039;t mean bjj or gjj for the gracie nutriders out there- yes I mean you with the shrine of helio in your room and penthouse with helio%26#039;s head taped over the girls!), but I have seen bs jujitsu practitioners but maybe they were just full of it and claimed they took it and were really just parroting something they saw.
I would imagine that jujitsu taught not to go to a %26quot;judo%26quot; comp, has a higher possibility of bieng less quality training, but jujitsu aren%26#039;t arts that raise an automatic red flag to be on your guard for bullcrap when I hear them.|||It depends on who is the more dedicated artist and trains harder. Art doesn%26#039;t matter but of course take this into consideration Judo is the Sport version of Jujitsu. Judo was derived from Jujitsu back in the day when they wanted to use it in competitions. Thats why the compliment each other well.|||I have studied judo for 4 years. Currently, I am cross training in both. Both styles do compliment each other very well. As far as groundwork is concerned jujitsu players are more sophisticated on the ground. They have more submissions, sweeps, reversals and move on the ground better. Judo is mostly takedowns and a judoka will definitely be able to take the fight to the ground how and when they want. The reason why i started to cross train is that I feel that being able to take your opponent down and establishing position on them after the take down is good. If you are into MMA google Karo Parisyan he%26#039;s a judo guy with great take downs and good groundskills. In my judo class I would say we do about 20% groundwork and the rest standing.|||Judo was created by a Jujitsu Black belt. Who wanted to create a style that incompassed the best of Jujitsu but added other techniques such as the throws to make it more rounded for fighting and self defence. He put his best students against the best Jujitsu students from the area and his students won everytime.
Judo is different from alot of other arts in that only Kodokan Judo is taught no versians invented by some wanna be Master... The way it is taught might vary but the techniques are always the same. There are some schools that are better than others, some that push competitions and others that won%26#039;t let people throw each other and only use dummies.... But the techniques are always the same.
I%26#039;m assuming Jujitsu is similar from dojo to dojo.
I will say a skilled Judoka against an equaly skilled Jujitsu fighter. Whether it be BJJ GJJ or traditional Jujitsu. The Judoka will win more times than the jujitsu fighter will.
Remember in MMA BJJ and GJJ don%26#039;t teach all those strikes and ground and pound you see them doing that%26#039;s additional training they%26#039;ve done ontop of the jujitsu.
2 part question about jukido jujitsu?
first, what is the the official name of black 2 when it comes to the belts.
second. what is the ceremony called for when a pupil is upgraded to the next belt.
im doing a speech and thought i would ask on here as well as see what i could find online.|||1. Honestly I can%26#039;t speak for Jukido directly, but from my understanding it still uses Japanese. I assume you are talking about 2nd degree black belt, which would be Nidan. (1st Degree is Shodan) Dan signifying a black belt grade.
2. Not sure what they would call the ceremony, and I can%26#039;t think of a term other than Batsugun in regards to promotions, Batsugun is an instant promotion. So it may be out there, I have just never heard it used. Could just be that I am rusty and it isn%26#039;t coming to mind. Also it is possible that Jukido (as it was founded by an American Paul Arel and he has some differing ideas about things, he could have a name for it that I am unaware of.
Hope that is of some help.|||I%26#039;m not familiar with the style you mention. It is not one of the better known systems. But it uses a Japanese name so the answer I%26#039;ve given is for Japanese and Okinawan arts.
2nd degree black belt is known in Japanese and Okinawan martial arts as Ni-Dan (pronounced.... %26quot;Knee-Don%26quot;) The Ni means 2 or in this case Second. The word Dan does not mean black belt as many believe. Actually it means Man. Therefore Ni-Dan means Second-Man.
This is traditional and goes back to the Japanese belief that a boy does not become a man until he is 16 years old. That is way in the old days the minimum age for anyone to be awarded a black belt was 16. First degree balck belt is Sho-Dan, meaning First-Man.
As for ceremony. There is no accepted way that it is done. Each style and school/dojo has their own way of doing it.
Some make a big public thing out of it. Others don%26#039;t. I know of some where the student that is promoted is just allowed to wear the new rank, without any ceremony or public anouncement at all.|||The nearest I know to what you call jukido jujitsu.
Is Bruce Tegners Jukado which incorparates....
Judo,Karate,Aikido, and Jiu-jitsu Modernized.
In his book the complete book of jukado self defence of which I own ,only goes up to black belt syllabus.
http://en.wikipedia.org/wiki/Bruce_Tegne...
Best wishes :)***
second. what is the ceremony called for when a pupil is upgraded to the next belt.
im doing a speech and thought i would ask on here as well as see what i could find online.|||1. Honestly I can%26#039;t speak for Jukido directly, but from my understanding it still uses Japanese. I assume you are talking about 2nd degree black belt, which would be Nidan. (1st Degree is Shodan) Dan signifying a black belt grade.
2. Not sure what they would call the ceremony, and I can%26#039;t think of a term other than Batsugun in regards to promotions, Batsugun is an instant promotion. So it may be out there, I have just never heard it used. Could just be that I am rusty and it isn%26#039;t coming to mind. Also it is possible that Jukido (as it was founded by an American Paul Arel and he has some differing ideas about things, he could have a name for it that I am unaware of.
Hope that is of some help.|||I%26#039;m not familiar with the style you mention. It is not one of the better known systems. But it uses a Japanese name so the answer I%26#039;ve given is for Japanese and Okinawan arts.
2nd degree black belt is known in Japanese and Okinawan martial arts as Ni-Dan (pronounced.... %26quot;Knee-Don%26quot;) The Ni means 2 or in this case Second. The word Dan does not mean black belt as many believe. Actually it means Man. Therefore Ni-Dan means Second-Man.
This is traditional and goes back to the Japanese belief that a boy does not become a man until he is 16 years old. That is way in the old days the minimum age for anyone to be awarded a black belt was 16. First degree balck belt is Sho-Dan, meaning First-Man.
As for ceremony. There is no accepted way that it is done. Each style and school/dojo has their own way of doing it.
Some make a big public thing out of it. Others don%26#039;t. I know of some where the student that is promoted is just allowed to wear the new rank, without any ceremony or public anouncement at all.|||The nearest I know to what you call jukido jujitsu.
Is Bruce Tegners Jukado which incorparates....
Judo,Karate,Aikido, and Jiu-jitsu Modernized.
In his book the complete book of jukado self defence of which I own ,only goes up to black belt syllabus.
http://en.wikipedia.org/wiki/Bruce_Tegne...
Best wishes :)***
Where can I download Jujitsu videos?
Preferably regular Jujitsu but some BJJ is ok.|||Type in jiu-jitsu to http://www.torrentscoop.com
and you%26#039;ll find plenty :)***|||Try TubeHunter Ultra which downloads Music/Audios and videos from 474 YouTube-like websites to any format you want.
===========================
TubeHunter Ultra downloads YouTube/Myspace/Metacafe/Daily... videos to PC/iPOD/PSP/ZUNE/MOBILE
Homepage of TubeHunter - %26quot;www.neoretix dot com%26quot;|||get realplayer fist, then go on youtube and put the pointer on that video, and then you will see download this video or clip.|||Limewire.|||youtube... its quick,free,easy, but you are not getting real training wich is not good.... but its a start|||try you tube|||Submissions101.com is well good.
and you%26#039;ll find plenty :)***|||Try TubeHunter Ultra which downloads Music/Audios and videos from 474 YouTube-like websites to any format you want.
===========================
TubeHunter Ultra downloads YouTube/Myspace/Metacafe/Daily... videos to PC/iPOD/PSP/ZUNE/MOBILE
Homepage of TubeHunter - %26quot;www.neoretix dot com%26quot;|||get realplayer fist, then go on youtube and put the pointer on that video, and then you will see download this video or clip.|||Limewire.|||youtube... its quick,free,easy, but you are not getting real training wich is not good.... but its a start|||try you tube|||Submissions101.com is well good.
How hard is brazilian jujitsu?
im 15 and plan on taking brazilian jujitsu this summer.
how hard is it to learn and master the techniques?
how long will it take?|||It%26#039;s very hard.
The techniques themselves are not that bad--you just have to practice a lot. Problem is: there are lots of techniques. Just check out all the books in the bookstore. I took it for less than a year and there are tons of techniques I never heard of in the grappling magazines, books, online, etc.
Also there is a lot of body work. You need to be in good shape, strong, flexible, able to roll and fall well, excellent cardiovascular conditioning.
There is a reason why BJJ is known for few black belts compared to other martial arts. It takes a real long time to master. The techniques are designed for use against bigger opponents but that%26#039;s really only if they don%26#039;t know BJJ. In class( and competitions) your partners are also doing BJJ so skill level and body type/conditioning do matter. I got injured a few times---nothing serious--but that%26#039;s something that will happen in any martial art, more so in grappling arts--look at wrestling--because people think you can go all out without serious injury compared to karate for instance. Striking arts either use gloves or pads or do not usually go all out--non contact or minimal contact.
If you try it and you like it, just keep practicing and you%26#039;ll get better every week. Try to enjoy learning more than attempting mastery.|||BJJ requires commitment, and a postive attitude. You cant go in dwelling on how hard it is, cause thatll just make it harder. Once you understand the principle of leverage, get good conditioning and build determination it wont be so hard. Just focus, do your best and youll get theh ang of it before you know it|||It varies from person to person. It%26#039;s not hard for me. You use very little energy and it%26#039;s a very soft art. The only time it will hurt any is if you get caught in a technique. Then, thanks to all of the stupids rules, you can tap out.|||My son has been training in this awesome style for the last six months. He loves it.
How long it takes to master is all dependent on you. My son trains almost everyday saving Sunday as a rest day. When you first start out you will be taking more days off to recuperate. Don%26#039;t practice if you are sore. You won%26#039;t perform well. The more you do it, the more days you can practice.
So go slow in the beginning.|||It%26#039;s a lot of fun. How long it takes depends on a number of variables, but you%26#039;ll probably learn the basics kind of quickly. However, it%26#039;s a very technique-rich system. To %26quot;master%26quot; it, like any martial art, takes a lifetime.|||It%26#039;s pretty easy. 90% of the techniques are designed for a smaller person to be able to use against a larger stronger person (with the proper skill). Once you achieve a dominant position you can control the pace.|||As difficult or as easy as YOU want it to be.|||when ur done you%26#039;ll probably have half ur joints dislocated. but its one of the best fighting styles.
how hard is it to learn and master the techniques?
how long will it take?|||It%26#039;s very hard.
The techniques themselves are not that bad--you just have to practice a lot. Problem is: there are lots of techniques. Just check out all the books in the bookstore. I took it for less than a year and there are tons of techniques I never heard of in the grappling magazines, books, online, etc.
Also there is a lot of body work. You need to be in good shape, strong, flexible, able to roll and fall well, excellent cardiovascular conditioning.
There is a reason why BJJ is known for few black belts compared to other martial arts. It takes a real long time to master. The techniques are designed for use against bigger opponents but that%26#039;s really only if they don%26#039;t know BJJ. In class( and competitions) your partners are also doing BJJ so skill level and body type/conditioning do matter. I got injured a few times---nothing serious--but that%26#039;s something that will happen in any martial art, more so in grappling arts--look at wrestling--because people think you can go all out without serious injury compared to karate for instance. Striking arts either use gloves or pads or do not usually go all out--non contact or minimal contact.
If you try it and you like it, just keep practicing and you%26#039;ll get better every week. Try to enjoy learning more than attempting mastery.|||BJJ requires commitment, and a postive attitude. You cant go in dwelling on how hard it is, cause thatll just make it harder. Once you understand the principle of leverage, get good conditioning and build determination it wont be so hard. Just focus, do your best and youll get theh ang of it before you know it|||It varies from person to person. It%26#039;s not hard for me. You use very little energy and it%26#039;s a very soft art. The only time it will hurt any is if you get caught in a technique. Then, thanks to all of the stupids rules, you can tap out.|||My son has been training in this awesome style for the last six months. He loves it.
How long it takes to master is all dependent on you. My son trains almost everyday saving Sunday as a rest day. When you first start out you will be taking more days off to recuperate. Don%26#039;t practice if you are sore. You won%26#039;t perform well. The more you do it, the more days you can practice.
So go slow in the beginning.|||It%26#039;s a lot of fun. How long it takes depends on a number of variables, but you%26#039;ll probably learn the basics kind of quickly. However, it%26#039;s a very technique-rich system. To %26quot;master%26quot; it, like any martial art, takes a lifetime.|||It%26#039;s pretty easy. 90% of the techniques are designed for a smaller person to be able to use against a larger stronger person (with the proper skill). Once you achieve a dominant position you can control the pace.|||As difficult or as easy as YOU want it to be.|||when ur done you%26#039;ll probably have half ur joints dislocated. but its one of the best fighting styles.
Tell me the history and techniques of these martial arts muy thai, karate, kenpo, kung fu,jujitsu,ninjutsu?
Tell me the ranks and which art is the best out of all of them or which art can beat which.|||Kenpo is More hands and not so much kicks. Great technique, a little flashy though. Karate great basics, great self defense. muay thai take a few technique and really make them work. Jujitsu is ground work and throws, also a must have in fighting. Tae kwon do has a lot of kicks pretty flash. Its not the style to look for its the teacher. As long as you have a good base or foundation, your not going to be able to compare them. They are all made for self defense and all serve their purpose. Mma is more of a street fight style. You ll win some and lose some, but no style is going to be an overall more dominate style. MMA is versitile boxing, kickboxing, ground work. Your find more people are starting to train in this. Probably around your age.|||just look them up on wikipedia. no one is actually gonna tell you.|||Quite honestly i just don%26#039;t have the time. I would be extremly old before I could complete it. www.google.com will do a far better job in a shorter time than we can on here. Also you might want to phrase this in the form of a request rather than having it sound like a demand. I will tell you taht one art does not beat another art. One fighter beats another fighter.|||You ain%26#039;t lookin fer much are ya...A Library might help...|||for one, an art can%26#039;t beat an art, it%26#039;s the practitioner. two, what significance is knowing the ranks involved in a fighting system you don%26#039;t even know about. Rank is only status, status comes with experience and technique, which you know nothing about. Three, you should do research yourself.|||better watch the UFC and u can learn some of the technques and history of those m-arts u wanted,library can really help u alot
Whats a couple good ways to get out of the mounted postition in jujitsu?
j/w|||Some good answers, SOME VERY WRONG ANSWERS.
If hes got a sloppy mount (his knees not in your armpits) bridge your hips to shift his weight forward, bringing his head lower, get a collar tie on this side and keep his head tight to your chest. then get an overhook by the crook of his elbow, again hold tight, now, trap his foot on that side by placing you heel against and outside of his ankle. Now its a simple brigde and side roll. (you should always roll toward your head and to the side, diagonal like, this helps roll MUCH easier then pulling to the side.) You finish in his guard, careful about your arm on his neck though could find yourself in an armbar or triangle.
Another thing you can do is get a back door escape, roll like you are going to give your back and when he goes to transition, sneak out the %26quot;back door%26quot; under his hips. If you fail there be cautious as he has your back, use your knee on the far side to block his hooks and try turning back towards him. Many escapes open up in transition.|||Often I%26#039;ll bait the opponent for punches or elbows and trap an arm then use my hips to throw him to the side and go for elbow strikes myself while keeping their arms trapped.|||pull your left leg back|||trap a foot, trap a arm, becasue you need to take away a base, and then bridge and roll to the side you took the base away on. You can also push on a leg and try to get to half gaurd. Good ?|||If the guy has his knees up to your armpits, grab under both his armpits and bridge up, using your arms to push him as far behind your head as you can. Then roll your legs back like you are doing a back roll and hook one of your feet under his armpit. After this, hook your other foot under his other armpit. Then use the leverage from your legs to complete the roll so your head comes out between his legs behind him. From here, you%26#039;re free. You can obtain a lot of leg submissions from this position.|||If he is in your guard....wait for him to punch then slide your leg up over his head and get him in a triangle... then when he wakes up, ask him how it feels to get owned!
as far as the mount goes... thats not some place you want to be... he can rain pain on you from there. Try and turn your body when he throws to push him off... other wise you will give up your back and rear naked choke will be the joke of the day.|||%26quot;Shrimp%26quot; out ( curl to your side on your hip and try to post) or %26quot;umpa%26quot; (push up with your hips).
If hes got a sloppy mount (his knees not in your armpits) bridge your hips to shift his weight forward, bringing his head lower, get a collar tie on this side and keep his head tight to your chest. then get an overhook by the crook of his elbow, again hold tight, now, trap his foot on that side by placing you heel against and outside of his ankle. Now its a simple brigde and side roll. (you should always roll toward your head and to the side, diagonal like, this helps roll MUCH easier then pulling to the side.) You finish in his guard, careful about your arm on his neck though could find yourself in an armbar or triangle.
Another thing you can do is get a back door escape, roll like you are going to give your back and when he goes to transition, sneak out the %26quot;back door%26quot; under his hips. If you fail there be cautious as he has your back, use your knee on the far side to block his hooks and try turning back towards him. Many escapes open up in transition.|||Often I%26#039;ll bait the opponent for punches or elbows and trap an arm then use my hips to throw him to the side and go for elbow strikes myself while keeping their arms trapped.|||pull your left leg back|||trap a foot, trap a arm, becasue you need to take away a base, and then bridge and roll to the side you took the base away on. You can also push on a leg and try to get to half gaurd. Good ?|||If the guy has his knees up to your armpits, grab under both his armpits and bridge up, using your arms to push him as far behind your head as you can. Then roll your legs back like you are doing a back roll and hook one of your feet under his armpit. After this, hook your other foot under his other armpit. Then use the leverage from your legs to complete the roll so your head comes out between his legs behind him. From here, you%26#039;re free. You can obtain a lot of leg submissions from this position.|||If he is in your guard....wait for him to punch then slide your leg up over his head and get him in a triangle... then when he wakes up, ask him how it feels to get owned!
as far as the mount goes... thats not some place you want to be... he can rain pain on you from there. Try and turn your body when he throws to push him off... other wise you will give up your back and rear naked choke will be the joke of the day.|||%26quot;Shrimp%26quot; out ( curl to your side on your hip and try to post) or %26quot;umpa%26quot; (push up with your hips).
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